Sunday, August 28, 2011

Stir Fry

This is a good last minute dish.
Especially when you have left over rice like I always do.

For this dinner I sauteed corn, beans, broccoli, carrots, zucchini, and any other veggie you might enjoy in oil until slightly soft.
Then I added my rice (mine was cold from the fridge so I warmed in up in the pan with my veggies), splash a few teaspoon of
liquid amino (healthy soy sauce) and presto dinner is served.
I enjoy my stir fry really salty and always add lots of liquid amino and extra salt so don't be shy and experiment with the flavor to see what you like.

Hope this works for you!
See you around.


  1. WOW...all of your food looks soooo good! When are you going to move into my house and cook for me? haha

  2. I wish I had a bowl of it right now. I'm trying to get back on board with total alkaline eating. I feel so GREAT when I do!!!